November 16, 2011


This workshop is filling up fast, and I wanted to make sure that if you told me you wanted to attend that I have you down and all your information.

We will also be having our Grande Opening the week of Dec. 5-10 with a celebration on the week-end.  More information to come!

Embrace Your Element

1- day workshop

Debra Silverman, Candace McKim & Tanis McRae

In this 1-day workshop you will discover which of your elements –

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November 9, 2011

How are you?

I’m Thrilled that Astrologer/Psychologist Debra Silverman, Yoga/Chakra Therapist Candace McKim and Healer, Tanis McRae will be teaming up to do a 1-day workshop and some private sessions in Grande Prairie.  We will be holding the workshop, as well as all private sessions at my new location Yoga Soul Centre – 9022B – 108th Street, Grande Prairie, AB.  See below for details.

Dreams do come true!  Join me as I head to Mexico in February

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October 16, 2011

New class times for yoga starting Oct. 17th:

Mondays and Wednesdays:          5:30-6:45p.m. AND 7:00-8:15p.m. Both classes will be ALL-LEVEL!!!

Classes Tuesday and Thursday remain: 9:30-10:45 a.m.  Divine Timing/All-Level

Stay connected with calendar:

Classes held at new studio YOGA SOUL CENTRE

9902B – 108th Street – Grande Prairie, AB  – 780-814-9645

I had an amazing week-end teaching Know and Flow workshop with Astrologer/Psychologist Debra Silverman.  All participants had a fantastic

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October 12, 2011

Hi There;

Yes more changes!  I hope you know that I am now teaching Yoga Classes and holding Private Chakra Sessions in my new location YOGA SOUL CENTRE:     9022B-108th Street, Grande Prairie, Alberta. 780-814-9645

I have increased the number of weekly classes:

Monday and Wednesday:     5:30-6:45 p.m.      ALL-LEVEL

PLUS!!! Mon. and Wed:        7:00-8:15 p.m.      ALL-LEVEL

Tuesday and Thursday:         9:30-10:45 p.m.  

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October 5, 2011

I’m moving!!! Yesterday morning I picked up keys to my new Yoga Studio and Chakra Therapy Office. Here is a before photo.  I will keep you updated with our renovations of developing our sacred, inviting space. Yoga CLasses and Chakra Sessions will start here on Oct. 11th.

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September 21, 2011
I wanted to remind you that there will be no Yoga Classes Sept. 26-Oct. 3rd, classes resume Tuesday October 4th, 2011.  As well there will be no yoga on Thanksgiving Monday Oct. 10th.  I will be away taking Chakra Therapy Training sessions, so be sure to book an appointment when I get back.
Also, I thought you might be interested in this event, especially if you’d like to have a great girls week-end – Experience The Peace
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August 30, 2011

Fall Classes start Sept. 12th: (no classes Sept. 26-Oct. 3rd)

Mon and Wed                        Level 1&2                         6:00-7:10 p.m.

Tues and Thurs              

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August 18, 2011

This fall has become a time of change for me. My Dharma (Life Path) is guiding me more every year into Therapy. With my background in Social Work and Yoga Therapy I am increasing my Chakra Therapy education to even greater benefit students and clients.

You have come to realize my schedule with GP YOGA ZONE has remained consistent and the same for MANY years. This structure for the past 8 years has been wonderful for me and has

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July 28, 2011

Summer Yoga classes are going great! Please Join me when they resume August 9th.
Tuesdays & Thursdays 9:30-10:30am PLUS 6:00-7:00pm $10.00 drop-in, classes are open to EVERYONE.
Please Note: NO classes Aug. 2nd and 4th.
Enjoy your holidays.

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June 13, 2011
Yoga Class Downloads
are now available for download on website at

If you are looking to do your yoga practice at home over the next few weeks, I have put onto my web site the variety of yoga classes that I usually teach each week. 

These classes can be downloaded onto your computer or your Ipod.

I will be teaching summer yoga classes again this summer if you have time to stop by.  Please
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